Surprising longevity advice from a doctor who just died at 105

Dr. Shigeaki Hinohara's ideas are definitely worth getting behind. I’m pretty sure I know what it takes to tip the scales in favor of a long, healthy life. The basics are usually eat right, exercise often, get enough sleep, and drink all the coffee you can, right? Not so, according to Dr. Shigeaki Hinohara, a Read More…